5
11

The Buddhist Way to Peace of Mind

Mentality, 02:50 AM, November, 30 2019
5
11

Sometimes, one may feel at peace, but this state only lasts until he encounters daily problems that are not easy to resolve. Do you often feel the same? So, what is really the way to true and enduring peace of mind?

Life is never plain sailing but always full of challenges and difficulties. Especially, in the time of the fourth industrial revolution, people have to learn and strive a lot in order to keep up with rapid changes in the world. It is one of the main reasons which causes many people to feel highly stressed and fall into depression now. Some people even choose suicide as a way to release them from sufferings. So are there any ways to overcome all adversities and relieve stress?

In the Dhammapada sutra, the Buddha taught:

“It is good to tame the mind

A well-tamed mind brings happiness.”

The Buddha taught that true happiness must be derived from our own mind. That means happiness does not depend on external factors but on our mind. So what can we do to achieve peace of mind?

Watch this video below by Thay Thich Truc Thai Minh to find out your own answer!

Related posts
11
Share
Comment (5)

Read more

06:36 AM, September, 02 2023
06:36 AM, September, 02 2023
Four causes of nightmares and the best treatments

In this article, you will have an insight into the causes as well as treatments of nightmare disorder, based on the teachings of Thay Thich Truc Thai Minh.

10 381

Four causes of nightmares and the best treatments

19:00 PM, January, 06 2023
19:00 PM, January, 06 2023
Anger management - Buddhist practice to deal with your anger

How to stop getting mad, even over little things? Let’s find out about these practical Buddhist methods in this article.

17 15496

Anger management - Buddhist practice to deal with your anger

01:04 AM, April, 10 2020
01:04 AM, April, 10 2020
How to overcome fear to live life to the fullest

Are you in fear of anything? Is your fear a major obstacle to you? This post will give you some great insights into your fear that you may have never known as well as methods of how to overcome fear.

0 4090

How to overcome fear to live life to the fullest

08:18 AM, April, 01 2020
08:18 AM, April, 01 2020
03 mindsets that lead to happiness by the Buddha

What exactly is happiness? Where does happiness come from? Buddhism can explain happiness in such a thorough way that you may want to change your views on life.

0 36793

03 mindsets that lead to happiness by the Buddha


If you don't know where to start, just click here