“Over there are the roots of trees; over there, empty dwellings. Practice jhana, monks. Don’t be heedless.” The Buddha
“Over there are the roots of trees; over there, empty dwellings. Practice jhana, monks. Don’t be heedless.” The Buddha

Meditation Pratice

Attendees of the 2-day-meditation experience programme at Ba Vang Pagoda doing walking meditation under the guidance of Monks.
Meditation for Beginners: Start with contemplative meditation

(Source: From a Zennist) Anyone who wants to practise meditation must first and foremost have a mind of letting go of greed, hatred, delusion and attachment. If we do not have the right understanding but…

Praying for the end of COVID-19: Ba Vang Pagoda’s community doing walking meditation reciting Ratana Sutra following the Buddha’s teachings

Ratana Sutra tells a story of a dreadful epidemic dating back to the Buddha’s time in Vesali — the capital of the Licchavi Republic (today belongs to Vaishali district, Bihar state, Eastern India). A long-term…

How to meditate for beginners: 3 steps for finding peace of mind

“Meditation is a great tonic for our mind and body. If you are exhausted and stressed, you just need to meditate for 15 minutes to regain your physical and mental balance. That is when your…

Keys to effective stress management

Stress is an issue of all time that directly impacts life quality. It is imperative to grasp keys to stress management so that one can live life to the fullest.   Not only does stress…

meditation programme at Ba Vang Pagoda
2-Day Meditation Experience Programme

Meditation is a method for human beings to achieve peace and happiness. Through this two-day experience programme for English speakers at Ba Vang Pagoda, you will have the chance to approach the method of meditation by the Buddha.

Monks at Ba Vang Pagoda are practising the Dharma in the forest.
What is Meditation and Why You Need It?

Meditation is something most people are familiar with, whether they have a family member who does it or they have seen it in movies and television. Are you interested in learning more about this relaxation…